Trauma Healing Tribe

Developing The Adult Self | Elisa Elkin-Cleary

July 15, 2022 Elisa Elkin-Cleary Season 1 Episode 5
Trauma Healing Tribe
Developing The Adult Self | Elisa Elkin-Cleary
Show Notes

Elisa Elkin-Cleary, Director of Training at CRM® joins us to discuss the ‘Adult Self’. She shares:

  • What is the Adult Self?
  • What age does one become an Adult?
  • Why people with a trauma history struggle to develop an adult self
  • The role of adultified child parts in managing the system 
  • Why it’s important for therapists to do this work in particular

ADULT SELF EXERCISE
Elisa also gives us a grounded exercise to discover the age of the part that’s working. We would love to hear how this exercise goes for you by leaving a review in Apple Podcasts.


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