Trauma Healing Tribe

Developing The Adult Self | Elisa Elkin-Cleary

Elisa Elkin-Cleary Season 1 Episode 5

Elisa Elkin-Cleary joins us to discuss the ‘Adult Self’. She shares:

  • What is the Adult Self?
  • What age does one become an Adult?
  • Why people with a trauma history struggle to develop an adult self
  • The role of adultified child parts in managing the system 
  • Why it’s important for therapists to do this work in particular

ADULT SELF EXERCISE
Elisa also gives us a grounded exercise to discover the age of the part that’s working. 


THE CRM® TRAINING & USEFUL LINKS

People on this episode